MeJane's blog by Nadine Nicholson


3 steps to recover back to self after feeling rattled #mejane

Nadine Nicholson - Wednesday, December 06, 2017

Think back to a time when you decided to do something – based on what you thought was right for you – and it did not work out the way you thought.

It may even feel like the experience shook you up, rattled you, set you back or even created some mistrust in your ability to make good decisions for yourself.

Can you relate?
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5 tips for a smoother transition after a retreat or vacation #mejane

Nadine Nicholson - Wednesday, July 26, 2017

Have you ever gone away for a retreat or vacation and then had a rough entry back?

A coaching client recently asked for me to write about this topic. 

After returning from a retreat, she struggled with “re-entry” into her family.

She grew a lot while away and was not the same person when she got back home.  Read More

The bright side of having a sore throat #mejane

Nadine Nicholson - Thursday, May 11, 2017

At this time of the year, all sorts of viruses are floating around just waiting to find a home.

Have you ever had a virus that causes you to nearly lose your voice?

Your throat is connected to the fifth chakra. It’s all about sound, rhythm, vibration and words.  Read More

3 tangible benefits of going on a retreat #mejane

Nadine Nicholson - Thursday, April 27, 2017

You are juggling a lot.

Trying to grow business. Make a good living. Stay on top of your relationships. Pay bills on time. Take a vacation. Finish at least one book on your nightstand. Spend time with your partner. Or carve out time to find the right partner.

Did I mention trying to keep your health off the backburner?

Just staying on top of everything on your plate can feel like a full-time job.

There is no doubt you have a lot pulling at you, vying for your attention.

It can feel exhausting.  Read More

Zero Sum Game: not just another mindset shift #mejane

Nadine Nicholson - Wednesday, February 08, 2017

Here’s a problem I see nearly every day with women in business.

It’s all about getting stuck in the Zero Sum Game.

(I’ll tell you about it and then show you how to get out.)

Zero Sum is where one person’s gain means someone else's loss, so the net benefit is zero.
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3 life-changing books for your nightstand #mejane

Nadine Nicholson - Wednesday, January 25, 2017

“Time to read?”

You might be asking me right now.

You’re a go-getter and I wouldn’t be surprised if many nights your head hits the pillow with exhaustion.

You may already have a pile of books on your nightstand, wondering when you’ll get to finishing them.
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video message + 3 simple questions to get grounded for the year #mejane

Nadine Nicholson - Wednesday, January 04, 2017

My family and I just got back from two weeks in the Canadian Rocky Mountains. It was amazing to get away from the city and breathe the fresh mountain air.

I had two intentions for our family:

1) To spend as much time as possible in Mother Nature, no matter what the temperature was outside.
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3 ways to stay focused when the world feels like it’s spinning out of control #mejane

Nadine Nicholson - Wednesday, November 16, 2016

As a business owner you have literally hundreds of things going on at once. I know I do!

You’ve got to stay on top of your client service delivery, follow up with potential clients, answer emails and return phone calls, go to networking events, have sales conversations, write marketing pieces, handle administration, manage your time, etc.

And I didn’t even mention taking care of your health and family – and having a life!
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How to harness the power of walking meetings #mejane

Nadine Nicholson - Tuesday, October 25, 2016

Do you ever find yourself at your desk for hours on end?

Ever feel like your energy is “stuck” and you know you need a mental break?

Today I share one of the top tools that I use in my business every day. It gets my body and energy moving and feeds my physical health, mental health and spiritual health in a big way.
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The secret weapon to unleash more passion into your work – and drop the comparison trap for good #mejane

Nadine Nicholson - Wednesday, June 15, 2016

By all standards, you are successful. You have clients. You know how to get things done.

But there is probably something even BIGGER you dream of doing.

Maybe you know what it is.

Maybe you just hear something calling to you.

Maybe you can already taste it.  Read More